With so much turmoil in the world—political unrest, natural disasters, and collective suffering—it’s easy to feel overwhelmed, disconnected, or lost. But healing doesn’t happen in isolation. It happens in community.

This breathwork gathering is a space to exhale the weight of the world, reconnect to your inner stability, and remember that we are one human family—here to hold and support each other.

In this session, we will:

✨ Move and process stored grief, fear, and anger in a safe, supported space.
✨ Find relief and resilience in your body through deep witnessing and support.
✨ Reclaim your inner calm and power in the face of uncertainty.
✨ Return to the truth of our shared humanity—holding and being held.
✨ Reconnect to yourself and to your community, remembering you are not alone.
✨ Receive and witness with compassion, allowing healing to flow both individually and collectively.

This is my offering to care for the community in chaotic times—creating a space for collective healing, rest, holding, love, peace, and restoration.

Come as you are. Your breath, your emotions, your truth—all are welcome here.