Mind Body Soul Healing
Healing Trauma By Making 𝓵𝓸𝓿𝓮 to Your Shadow 🌹
𝒯𝓇𝒶𝓊𝓂𝒶-𝐼𝓃𝒻𝑜𝓇𝓂𝑒𝒹 𝒯𝒶𝓃𝓉𝓇𝒾𝒸 𝒮𝑜𝓂𝒶𝓉𝒾𝒸 𝒞𝒶𝓇𝑒
𝑅𝑒𝒾𝓀𝒾 𝒞𝒽𝒶𝓀𝓇𝒶 𝐻𝑒𝒶𝓁𝒾𝓃𝑔 • 𝒮𝑜𝓂𝒶𝓉𝒾𝒸 𝐵𝓇𝑒𝒶𝓉𝒽𝓌𝑜𝓇𝓀 • 𝐻𝑜𝓁𝒾𝓈𝓉𝒾𝒸 𝐻𝑒𝓇𝒷𝒶𝓁𝒾𝓈𝓂
𝐼𝓃𝓉𝓊𝒾𝓉𝒾𝓋𝑒 𝒯𝒶𝓇𝑜𝓉 • 𝒟𝒾𝓋𝒾𝓃𝑒 𝐹𝑒𝓂𝒾𝓃𝒾𝓃𝑒 𝐸𝓂𝒷𝑜𝒹𝒾𝓂𝑒𝓃𝓉
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I believe we all have the innate intuition to heal and manifest our wildest dreams and goals. Let me help you discover the magic within you to overcome your limiting beliefs and live the life you were meant to!
Mind Body Soul Healing is for you if you are ready to…
Cultivate a strong and clear relationship with Spirit, Mother Earth, and your body’s intuition
Develop your own unique aligned spiritual practice
Reach your goals and manifest aligned energy into your life
Curate and maintain a productive, sustainable, and nurturing holistic routine for your mind, body, and soul
Create greater overall happiness, peace, and comfort in your life
Develop and strengthen your natural energetic, spiritual, and emotional gifts and talents
Learn to live from a more mindful, connected, and embodied place
Be more satisfied emotionally, physically, and spiritually in all aspects of life
A Holistic Embodied Approach
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Mind
The journey begins in the mind.
Using the tools of meditation, journaling, and trauma-informed resiliency and mindfulness techniques, we will tap into your mind’s conscious and subconscious levels to unpack and process limiting beliefs, trauma, and outdated thought patterns.
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Body
Embody your unique energy.
Working with somatic practices such as breathwork, movement, reiki energy healing, chakra balancing, and somatic awareness, we will harness and strengthen your innate intuition to release stored emotions, energetic blockages, and inflammation.
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Soul
Integrate on the soul level.
Connect to source energy through ritual, spirit guide/ancestor work, meditation journeys, intuition tuning, and by aligning with the cycles of Earth and your body, we will awaken your soul purpose and connection to the ancient magic within and around you.
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